Life and Career Coaching Blog

Online Resources for Your Personal and Professional Development
Navigating the transition to college

Navigating the transition to college

I’ve helped many students transition from high school to becoming independent, responsible, and passionate college students with clear goals and directions. While different...

Spring into new beginnings

Spring into new beginnings

What comes to your mind when you think of “new beginnings?” I love new beginnings, even though beginnings are often associated with unknowns,...

6 tips on handling rejection

6 tips on handling rejection

Have you ever been rejected? I have, too many times. When I left my corporate job to start my own business in the early 2000s, I had to wear many...

Managing emotions

Managing emotions

Emotions can be informative and powerful. Whether you are grieving for the loss of your loved ones, celebrating a recent promotion, welcoming a new...

Overcoming procrastination

Overcoming procrastination

Procrastination defines as: “the act or habit of putting off or delaying, especially something that must be done or something that requires...

What is Coaching

What is Coaching

100% of the potential clients who get in touch with me express their desire to fast-track their life or career development; however, more than 80%...