Life and Career Coaching Blog

Online Resources for Your Personal and Professional Development
Career plateau

Career plateau

A career plateau refers to a professional experiencing a lack of career growth, further promotion, or advancement within their current career or organization. Career plateaus can...

Stop making excuses

Stop making excuses

When I was 9 years old, I played a trick on a family’s friend who visited my family that day. When the trick went beyond what I had expected and...

How to live with fear

How to live with fear

Fear is such a simple yet powerful word, and it can affect many areas of a person’s life. Living in fear not only limits a person’s potential, but...

Asking for help

Asking for help

Is asking for help hard for you? Do you feel embarrassed or incompetent when asking for help? Are you worried about people judging you, or how they...

Mid-year reflection

Mid-year reflection

Happy summer! I am not sure about you, but I am once again amazed by how fast time has flown by this year. It’s almost 2 months into the summer...

Happy Independence

Happy Independence

A couple of cardinals flew around my backyard every day for about a month this spring. One day, I noticed a bird nest in a tree outside of my...

Becoming more productive

Becoming more productive

Have you ever felt that you are so busy but aren’t as productive as you want to be, or worse yet, you always struggle to finish tasks in hand? On...

Habits for your successes

Habits for your successes

When you hear “success,” what pop into your mind? Is it wealth, career, or health? Or is it a stable job, a loving family or a close community? Or...

Successful failure

Successful failure

Who is your favorite athlete? Who are the top 10 greatest athletes of all time? According to different sources, Michael Jordan seems to be...

Spring into new beginnings

Spring into new beginnings

What comes to your mind when you think of “new beginnings?” I love new beginnings, even though beginnings are often associated with unknowns,...