The word holistic comes from holism. It describes the word as “an all-embracing approach that views every aspect of a matter as a cohesive whole rather than a collection of...
Life and Career Coaching Blog
Online Resources for Your Personal and Professional Development
Networking for career success
Networking is essential for your career success, especially in today’s competitive job market. Whether you are looking to stay informed on your...
Time management
Have you ever heard people say, “I wish I had 48 hours a day?” Many hours of our lives slip through the fingers because of distractions,...
Navigating the transition to college
I’ve helped many students transition from high school to becoming independent, responsible, and passionate college students with clear goals and...
Reinventing yourself
Among many definitions of “reinvent,” I like Cambridge dictionary’s the most. It says, “to produce something new that is based on something that...
Transitioning to a married life: navigating this beautiful journey together
I spent some time with my siblings and their families this Thanksgiving. In addition to sharing our lives and reminiscing our childhood memories, I...
Transition Coaching for Relocation: tips for preparing for your relocation
Voluntarily or not, relocation could be exciting, and at the same time, stressful and overwhelming. I know what you are about to go through and the...
Stress management through resilience
Big or small, every one of us deals with stress each day; work, school, relationships, rejections, disappointments, setbacks, children, health,...
Retirement transition coaching
Retirement is a significant milestone in life if it’s not the most significant. Many look forward to the day that they can live according to their...
How to ace your next job interview
You have perfected your resume, done your job search and sent out tens or hundreds of resumes. Your skills, expertise, qualifications and...