Life and Career Coaching Blog

Having accountability partners in life matters. We are halfway through 2022, do you still remember your New Year’s resolutions? How many of them have you achieved? According to...

Stock market is down, gas and food prices and interest rates are up, and more experts warn the odds of the economy tumbling into a recession are rising. It seems just not too...

Life coaching has become more accessible in the past few years, especially since the pandemic. Many coaches, like myself, have moved their services online to serve those who...

Lately, I’ve heard a few people said, “I wish I had 48 hours a day instead of 24.” Few may share the same sentiment, but for sure most of us want to be more efficient. It seems...

Change is hard and could be intimidating, yet change is inevitable while aiming for a fulfilling life and achieving your goals. What can you change in your life and career? You...

Has anyone ever looked at you and said, “Are you listening?” Or have you ever looked at someone and asked the same question? In today’s high-stress and high-tech society, we seem...

Are you happy with the “good” in your life? One phrase keeps popping into my mind lately, “Good is the enemy of great.”  You work so hard in your lives so that you could be a...

Challenges in interpersonal behavior often time affect leadership behavior and desired outcome. Overcoming the following six roadblocks will help you reach a higher level of...

Why do people give up or fail at their goals? Understanding the following roadblocks will help you achieve them.