A growth mindset has become such a buzzword, and it refers to a belief that abilities, talents, and intelligence can be developed through efforts, learning, and persistence. Life...
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Living with a winning mindset
Human mind is powerful, and it determines the attitude each one of us holds toward any situations in life. A winning mindset doesn’t mean you won’t...
Navigating the next chapter – How midlife transition coaching can help you embrace change and rediscover your passion
Are you anxious and uncertain about what lies ahead in the second half of your life journey? If so, you're not alone. Midlife transition could be...
Stop making excuses
When I was 9 years old, I played a trick on a family’s friend who visited my family that day. When the trick went beyond what I had expected and...
How to live with fear
Fear is such a simple yet powerful word, and it can affect many areas of a person’s life. Living in fear not only limits a person’s potential, but...
Asking for help
Is asking for help hard for you? Do you feel embarrassed or incompetent when asking for help? Are you worried about people judging you, or how they...
Mid-year reflection
Happy summer! I am not sure about you, but I am once again amazed by how fast time has flown by this year. It’s almost 2 months into the summer...
Happy Independence
A couple of cardinals flew around my backyard every day for about a month this spring. One day, I noticed a bird nest in a tree outside of my...
Becoming more productive
Have you ever felt that you are so busy but aren’t as productive as you want to be, or worse yet, you always struggle to finish tasks in hand? On...
Habits for your successes
When you hear “success,” what pop into your mind? Is it wealth, career, or health? Or is it a stable job, a loving family or a close community? Or...