Overcoming obstacles

Overcoming obstacles

The all-time-greatest basketball player in my mind, Michael Jordan, once said this about obstacles in life: “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” We...
Breaking bad habits

Breaking bad habits

Habits; some are good, some are bad, some are ugly; are the autopilot aspects of what we do. Auto pilot implies that our habits are on automatic gear, rather than a well-thought-out or calculated decision. A research done by Duke University in 2006 found that more...
Learning how to say no

Learning how to say no

Saying no is one of the hardest skills to learn that I mentioned in one of my previous posts. Tony Blair, the former Prime Minister of the United Kingdom, once said, “The art of leadership is saying no, not saying yes. It is very easy to say yes,” which sums up the...