Overcoming obstacles

Overcoming obstacles

The all-time-greatest basketball player in my mind, Michael Jordan, once said this about obstacles in life: “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” We...
Breaking bad habits

Breaking bad habits

Habits; some are good, some are bad, some are ugly; are the autopilot aspects of what we do. Auto pilot implies that our habits are on automatic gear, rather than a well-thought-out or calculated decision. A research done by Duke University in 2006 found that more...