A couple of cardinals flew around my backyard every day for about a month this spring. One day, I noticed a bird nest in a tree outside of my kitchen window. A couple of weeks later, baby birds emerged and started to flap their tiny wings. The baby cardinals stumbled...
Have you ever felt that you are so busy but aren’t as productive as you want to be, or worse yet, you always struggle to finish tasks in hand? On this blogpost, we will explore ways to boost your productivity. Before that, let’s first discuss some possible causes of...
When you hear “success,” what pop into your mind? Is it wealth, career, or health? Or is it a stable job, a loving family or a close community? Or could it be having a clear purpose, or being confident and happy? The word “success” comes from Latin successus. Its verb...
Who is your favorite athlete? Who are the top 10 greatest athletes of all time? According to different sources, Michael Jordan seems to be consistently on the top 10 list. Yes, once upon a time, I was a big fan of Chicago Bulls and definitely a super fan of MJ! And...
Psychologists Carl Rogers and Richard Farson coined the term “active listening” in 1957. They wrote, “active listening is an important way to bring about changes in people.” The ultimate goal of active listening is to foster positive change through empathy,...
Self-sabotage has been quite a common topic recently between my clients and I. Self-sabotaging is indeed one of many causes that prevents people from accomplishing what they want and could achieve in life. On this blogpost, let’s explore what self-sabotage is, the...
