Who is your favorite athlete? Who are the top 10 greatest athletes of all time? According to different sources, Michael Jordan seems to be consistently on the top 10 list. Yes, once upon a time, I was a big fan of Chicago Bulls and definitely a super fan of MJ! And...
Psychologists Carl Rogers and Richard Farson coined the term “active listening” in 1957. They wrote, “active listening is an important way to bring about changes in people.” The ultimate goal of active listening is to foster positive change through empathy,...
Self-sabotage has been quite a common topic recently between my clients and I. Self-sabotaging is indeed one of many causes that prevents people from accomplishing what they want and could achieve in life. On this blogpost, let’s explore what self-sabotage is, the...
Have you ever been rejected? I have, too many times. When I left my corporate job to start my own business in the early 2000s, I had to wear many different hats to make my business successful. I was the visionary, goal setter and planner; I was in charge of marketing,...
Procrastination defines as: “the act or habit of putting off or delaying, especially something that must be done or something that requires immediate attention.” I often heard people say their habit to procrastinate has caused issues or delayed their progress in...
100% of the potential clients who get in touch with me express their desire to fast-track their life or career development; however, more than 80% of them don’t really understand what life and career coaching is, how it works, and how I, as their coach, can help....
