by Faye Weng | Nov 7, 2022 | Career Coaching, Life Coaching
Habits; some are good, some are bad, some are ugly; are the autopilot aspects of what we do. Auto pilot implies that our habits are on automatic gear, rather than a well-thought-out or calculated decision. A research done by Duke University in 2006 found that more...
by Faye Weng | Oct 24, 2022 | Career Coaching, Life Coaching
Many people want to know how to build self-confidence. In this article, I covered 8 practical steps that will help you achieve it. First thing first, what does “self-confidence” even mean? The word confidence comes from a Latin word “fidere” which means “to trust.”...
by Faye Weng | Oct 10, 2022 | Career Coaching, Life Coaching
Saying no is one of the hardest skills to learn that I mentioned in one of my previous posts. Tony Blair, the former Prime Minister of the United Kingdom, once said, “The art of leadership is saying no, not saying yes. It is very easy to say yes,” which sums up the...
by Faye Weng | Sep 26, 2022 | Career Coaching, Life Coaching
Technology has indeed changed our lives! I would have never imagined ordering a meal or a shared ride on my phone, talking to friends or having a regular meeting via teleconference, and paying bills via an app 20 years ago. With all the conveniences the technology has...
by Faye Weng | Sep 12, 2022 | Career Coaching, Life Coaching
Mindfulness has been a buzzword, and the practice of mindfulness has been in the American mainstream in recent years. The emergence of mindfulness in the West was attributed to Jon Kabat-Zinn, PhD. Being a scientist and a meditator, Kabat-Zinn discovered that people...
by Faye Weng | Aug 29, 2022 | Career Coaching, Life Coaching
The sprouting of broccoli and Brussels sprouts on my window sill prompted me to write this “motivational goals” post. I don’t have green thumbs and have not devoted much time in the yard. It all started with a few conversations with friends; as I was challenged, my...
